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https://revistacefac.org.br/article/doi/10.1590/1982-0216/20242664824
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Facial exercises for rejuvenation: A systematic review

Exercícios faciais para rejuvenescimento: uma revisão sistemática

Emmanuela Oliveira de Manincor; Allya Francisca Marques Borges; Lidiane Oliveira Leão; Fernanda Souza Lobo; Rayane Délcia da Silva; Renata Veiga Andersen Cavalcanti; Camila de Castro Corrêa; Cristiano Miranda de Araujo; Karinna Veríssimo Meira Taveira

http://dx.doi.org/10.1590/1982-0216/20242664824 Revista CEFAC, vol.26, n6, e4824, 2024
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Abstract

Purpose: this study aimed to verify the effects of facial exercises on facial rejuvenation through a systematic literature review.

Methods: eligibility criteria included a population of adults of both sexes, exposed to facial exercises, with a comparator group before and after facial exercises. The risk of bias was assessed following the Joanna Briggs Institute (JBI) guidelines.

Literature Review: a total of 608 articles were retrieved during the final database search, of which 7 were included after the selection process. All included articles demonstrated that wrinkles and expression lines improved after facial exercises or massages. The judgment of case series studies found they had a low risk of bias, and two case-control studies had a moderate risk of bias.

Conclusion: facial exercises effectively attenuated the signs of facial aging. However, more consistent evidence is needed for more robust conclusions based on randomized clinical trials.

Keywords

Aging; Esthetics; Face; Rejuvenation; Speech, Language and Hearing Sciences

Resumo

Objetivo: este estudo buscou por meio de uma revisão sistemática de literatura verificar os efeitos dos exercícios faciais para rejuvenescimento facial.

Métodos: os critérios de elegibilidade incluíram uma população composta por adultos de ambos os sexos, expostos aos exercícios faciais, possuindo grupo comparador no período pré e pós-exercícios faciais, o risco de viés foi avaliado seguindo as diretrizes do Instituto Joanna Briggs (JBI).

Revisão da Literatura: 608 artigos foram recuperados durante a busca final no banco de dados, resultando em 7 artigos incluídos após o processo de seleção. Todos os artigos incluídos demonstraram uma melhora nas rugas e linhas de expressão após os exercícios faciais ou massagens. Os estudos de séries de casos foram julgados como baixo risco de viés e dois estudos de caso-controle foram julgados como moderado risco de viés.

Conclusão: os exercícios faciais podem ser considerados eficientes para atenuar os sinais de envelhecimento da face. Porém são necessárias evidências mais consistentes para conclusões mais robustas, com base em ensaios clínicos randomizados.

Palavras-chave

Envelhecimento; Estética; Face; Rejuvenescimento; Fonoaudiologia

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Submitted date:
05/21/2024

Accepted date:
08/17/2024

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